top of page

Family & Friends

Image by krakenimages

Available in groups of 2-2-1 and 3-2-1, the Family & Friends blocks are a great way to create a routine in your household and virtually any household.

010-therapy.png

GOALS

Receive a 30 minute group consultation to help you all set & achieve your goals.

016-together.png

PROGRESS

In Group PT  Sessions you get undivided attention to maximize your results at every level.

004-mental-health.png

WELLBEING

Pilates PT will increase your sense of self, improving sleep, body confidence & flexibility.

015-high-five.png

INTERACTIVE

With Zoe virtually by your side, you will learn invaluable lessons on correct posture & technique.

018-goal.png

GOOD HABITS

Fitness with a personalised training plan which creates good habits for you & your group.

017-worldwide.png

CHILLOUT

After class, Zoe hands over host rights for you all to chillout, catchup & feel connected.

bottom of page