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Aerial Pilates Classes
Janzo Body Flow Workshops 

Tune In Oline

Upcoming Events

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 AirControlPilates®

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Your Next Movement Adventure Starts Here

 

Have you been curious about trying Aerial Pilates?

Perhaps you've seen the hammocks and wondered?

What does it feels like to move with a hammock?

How does it actually work?

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This is your invitation to find out.

 Aerial Pilates is about more than exercise.

It's an opportunity to reconnect with your body,

explore movement with freedom and build strength from within.

It's a chance to experience AirControlPilates® for yourself, discover how the hammock supports your movement and see what makes these classes so special.

 

Ready to give it a try?

 

Your first aerial experience could be the start of something wonderful.

 

Book your £15 Aerial Pilates Taster Class

 

Explore the upcoming class times and choose a session that works for you.

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Come curious. Leave feeling connected.

Discover what your body can do.​​

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Aerial Pilates all Level Classes 

Wednesday at 6pm

Saturdays at 9.30am

Taster spots available in the Air Control Pilates® class level 1

​​​ How it works : 

Go to the booking calendar page

Scroll to Taster class. 

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Already tried a class?

Keep building your strength and confidence with our three-class introductory offer or explore our regular class packages.​

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Aerial Pilates

Spaces are limited to secure your place go to the booking page ​


 

 

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 Subscribe here to get exclusive offers 

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 For Aerial Parties or Private Hire  

Click the link below

      

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Come and join a unique growing community .

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  Air Control Pilates® in London  

Chantry Studios in Bromley BR2 9QL.

T&C apply​​​​​​​ Air Control Pilates®  

 

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Here's some Benefits of using an Aerial Hammock 

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Find a new and exciting way of training your body

Gain body & self confidence in a totally unique way.

Move with greater ease & flowing movement.

Improve body awareness and balance.

Get Creative and have fun.

Learn how to totally relax 

Improving your flexibility

Better posture

Core strength..

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At Air Control Pilates®, we prioritise safety,

fun, and freedom alongside the Pilates principles.

Experience a totally different way of moving using an Aerial Hammock!

Boost self-confidence, enhance body awareness, improve balance, and flexibility as you release tension allowing you to move with ease and grace.
 

Aerial Pilates it really is for anyone.

You don't have to be super fit or have amazing core strength to start or even be an aerialist, this the beauty of the Aerial hammock.

Reconnect with your inner child and get fitter and stronger with us.

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I’m a great believer that Less really is more

So with only 5 people per class,

you will get the individual attention you and your inner child deserve!​

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 Air Control Pilates®  based in London at Chantry Studios

     

 

 

 

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