Aerial Pilates Classes
Janzo Body Flow Workshops
Upcoming Events
I'm excited to launch the
Janzo Body Flow Reset Series
Our 2nd workshop was a 2- hour Psoas Reset
The 3rd in the Series is Bring us full circle.
With focus on calming the Vagus Nerve
When was the last time you gave yourself permission to be completely selfish for all the right reasons?
Join me as we find new and exciting ways to move reset and inhabit our bodies.
Your body, will thank you for it !
FRIDAY 15th May 7pm- 9pm
Spaces are limited to secure your place go to the booking page
Air Control Pilates
Aerial Pilates all Level Classes
Wednesday at 6pm
Saturdays at 9.30am
Interested in joining us as we take flight into 2026.
Taster spots available in the Air Control Pilates® class level 1
every Wednesday and Saturday
To book go to the booking calendar page,
click on the Taster class.
T&C apply
Air Control Pilates®
1st Single Aerial Taster Class £15
Intro Offer of 3 Aerial Classes for £60.
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For Aerial Parties or Private Hire
Click the link below
Come and join a unique growing community .
Air Control Pilates® in London
Chantry Studios in Bromley BR2 9QL.
Here's some Benefits of using an Aerial Hammock
Find a new and exciting way of training your body
Gain body & self confidence in a totally unique way.
Move with greater ease & flowing movement.
Improve body awareness and balance.
Get Creative and have fun.
Learn how to totally relax
Improving your flexibility
Better posture
Core strength..
At Air Control Pilates®, we prioritise safety,
fun, and freedom alongside the Pilates principles.
Experience a totally different way of moving using an Aerial Hammock!
Boost self-confidence, enhance body awareness, improve balance, and flexibility as you release tension allowing you to move with ease and grace.
Aerial Pilates it really is for anyone.
You don't have to be super fit or have amazing core strength to start or even be an aerialist, this the beauty of the Aerial hammock.
Reconnect with your inner child and get fitter and stronger with us.
I’m a great believer that Less really is more
So with only 5 people per class,
you will get the individual attention you and your inner child deserve!
Air Control Pilates® based in London at Chantry Studios