Air Control Pilates® Level1

Aerial experience/ Intro course or Workshop this is the next step.

  • 1 hour
  • 27 British pounds
  • Chantry Lane, BR2 9QL.

Service Description

Looking for something different and new that can actually be beneficial to both body and mind in a very powerful and safe way. Using a Aerial Hammock can benefit you no matter your level of fitness. Improving core strength can be done suprisingly quickly with Aerial Pilates. Aerial pilates brings fun and enjoyment to improving those bad postuaral habits which cause so much tension and stress on our bodies. AirControlPilates is a method of Aerial Pilates that can teach even Aerialist how to release tension while improving core strength in a safer and gentler way.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please see terms and conditions.


Contact Details

  • Chantry Studios, Chantry Lane, Bromley BR2 9QL, UK

    07961429039

    pilateswithjanzo@gmail.com