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Air Control Pilates® Level1

Drop in classes suitable if you have previous Aerial experience.

  • 1 hour
  • 24 British pounds
  • Chantry Lane, BR2 9QL.

Service Description

Looking for something different and new that can actually be beneficial to both body and mind in a very powerful and safe way. Using a Aerial Hammock can benefit you no matter your level of fitness. Improving core strength can be done suprisingly quickly with Aerial Pilates. Aerial pilates brings fun and enjoyment to improving those bad postuaral habits which cause so much tension and stress on our bodies. AirControlPilates is a method of Aerial Pilates that can teach even Aerialist how to release tension while improving core strength in a safer and gentler way. If you are not an Aerialist it is advised to do intro course blocks first before using the drop in classes.

Upcoming Sessions

Cancellation Policy

For cancellation please see terms and conditions. To reschedule please contact Zoe directly, terms and conditions may still apply.

Contact Details

  • Chantry Studios, Chantry Lane, Bromley BR2 9QL, UK

    07961429039

    pilateswithjanzo@gmail.com

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