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PT's ONLINE

Practising Yoga

1-2-1 Personal Training with Zoe

The advantage with online is of course it can be done from anywhere. Never miss a session.

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GOALS

Receive a 30 minute FREE consultation to help you setout your achievable goals.

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PROGRESS

In 1-2-1 Sessions you get undivided attention to maximize your results in every moment.

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WELLBEING

Pilates will increase your sense of self, improving sleep, body confidence & flexibility.

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INTERACTIVE

With Zoe virtually by your side, you will learn invaluable lessons on correct posture & technique.

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GOOD HABITS

Fitness with a personalised training plan, which creates good habits for you to expand on.

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CHILLOUT

After class, Zoe will be available for a chat, including any questions or general wellbeing.

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