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Terms & Conditions

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Terms & Conditions

General terms and conditions for all sessions with Jan-Zo Pilates 


  • You should always consult with your doctor, physiotherapist or medical professional before starting any exercise programme.

  • Unless otherwise stated group classes are not suitable for injury rehabilitation.  

  • Classes are safe, and recommended for anyone with postural aches and pains including back ache.

  • I am not a qualified physiotherapist although many of the exercises I teach are used by physios. I work and train with physios in a rehabilitation capacity.

  • Rehabilitation sessions will be conducted in accordance with medical professionals health guidelines and in line with said guidance, these sessions will be conducted on a one to one /personal training only basis.

  • I encourage you to listen to your body and work within your physical parameters.

  • To participate in Aerial Pilates Classes you must fill out the specific  PAQ form.

  • Terms & Conditions updated 0.a.1//.03/03.22.