Payments & Bookings


Terms & Conditions

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Terms & Conditions

General terms and conditions for all sessions with Jan-Zo Pilates 


  • You should always consult with your doctor, physiotherapist or medical professional before starting any exercise programme.

  • Unless otherwise stated group classes are not suitable for injury rehabilitation.  

  • Classes are safe, and recommended for anyone with postural aches and pains including back ache.

  • I am not a qualified physiotherapist although many of the exercises I teach are used by physios. I work and train with physios in a rehabilitation capacity.

  • Rehabilitation sessions will be conducted in accordance with medical professionals health guidelines and in line with said guidance, these sessions will be conducted on a one to one /personal training only basis.

  • I encourage you to listen to your body and work within your physical parameters.

  • All joining online classes must adhere to these T&C's and follow the online joining rules; this is a safety requirement. ( please see online class terms & conditions version 0.a.1//07.07.20.)

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Physical History 

It is important to inform your teacher of any conditions and medical history prior to beginning a class. Please answer the below questions carefully and honestly so I am fully aware if any of these conditions have affected your health recently or in the past.

1. Has your Doctor ever said that you have a heart condition and that you should only do physical activity recommended by a Doctor?

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