Air Control Pilates®
Love Aerial Yoga? Aerial Pilates is a unique way to move and release tension with deeper strength and alignment. Air Control Pilates® takes it further.
Aerial Pilates Classes in Bromley
Air Control Pilates® Level 1
Janzo Body Flow Workshops
Tasters Classes
Air Control Meditation®
Mat Pilates Classes
Private Hire
Exclusive to Chantry Studios Bromley BR2 9QL
#Air Control Pilates®
"After dealing with long covid for over a year, I was looking for a low intensive relaxing form of exercise. I was expecting to have a lull in energy, but it had the opposite effect . I loved it! I loved your vibes too…always moments of laughter and I felt really relaxed." Bethan
"In terms of the suspension upside down to release the back and neck, that was truly wonderful for me as I sit at a desk all day I felt the deeper tension unwind, similar to unwinding a knotted telephone cable - if that makes any sense - could have done that again and again." Andy
Hi, I'm Zoe and thank you for visiting my website. Take a look around I really appreciate your interest.
I'm a Pilates Teacher & Master Trainer I've been practicing Pilates for over 20 years. Teaching Mat Pilates for 14 of them, my classes also include Dynamic Reformer Pilates & now Aerial Pilates. I am proud to say I'm the FIRST Air Control Pilates Teacher based in London. Now at Chantry Studios in Bromley.
